How Drinking Whiskey in Moderation is Good for Your Health?
“The light music of whisky falling into glasses made an agreeable interlude.”
― James Joyce, Dubliners
Savouring your favourite whiskey, gazing at the scenery outside and feeling the gentle breeze caress your face, isn’t this what makes your soul delighted? Whether you are meeting your friends after 5 years or organizing a special business event, bonding over a few pegs of whiskey will surely leave memories that you would love to reminisce about. But sometimes, you may find yourself hit by an insuperable wave of regret after drinking only those few pegs of whiskey. You feel guilty for having indulged in that sweet savoury glass at the party and put your health at stake. At the same time, did you know that a little whiskey has never been the cause of suffering? On the contrary, whiskey when savoured in moderation, greets your body with amazing health benefits.
To top it all, with the popularity of late night liquor delivery services, now you can order your favourite whiskey late at night. But wait a moment. You are scared that it could harm your health, right? Don’t worry. We’ll tell you how a little whiskey can be a safe thing.To top it all, with the popularity of late night liquor delivery services, now you can order your favourite whiskey late at night. But wait a moment. You are scared that it could harm your health, right? Don’t worry. We’ll tell you how a little whiskey can be a safe thing.
Health Benefits of Whiskey
1. Reduces the risk of heart ailments:
Contrary to the popular beliefs, various studies suggest that a glass of whisky a day is effective in reducing the risk of cardiac failure. To be precise, moderate amounts of whiskey increases the percentage of good cholesterol in the blood, thereby protecting against severe heart diseases.
2. Relief from stress:
Whether at work or home, you are constantly engaged in stressful activities. At the end of the day, you are exhausted both mentally and physically. If you feel like this at times, a glass of whiskey can provide the much-needed relief. Whiskey is known for soothing nerves, thereby providing relief from stress and anxiety. However, care should be taken not to use whisky as the only de-stressing agent or it could further aggravate the anxiety problem.
3. Promotes weight loss:
Unlike other alcohol, drinking whiskey in moderate amounts is also linked to reducing your body weight. Surprising, isn’t it? A flavorful drink like whiskey contains no fat and very little sodium. More importantly, the simple sugar in this alcohol is easily processed by the body and as a consequence, you lose weight rather than gain it. With a wide range of whiskey options at a Calgary dial a bottle store, how about shedding those extra pounds while still having a good time?
4. Lesser chances of developing dementia:
A study conducted in 2003 reveals that moderate amounts of whiskey can help fight the risk of developing dementia. Moreover, having this drink evokes a happy feeling within you that, in turn, has a lasting positive effect on your brain.
5. Prevent strokes:
Whiskey in moderate amounts prevent the occurrence of strokes in various ways. Firstly, whiskey stops the accumulation of bad cholesterol in the arteries. Secondly, whiskey improves blood circulation throughout the body, helping the walls of arteries to relax. Not to forget, drinking whisky in moderate amounts can also help to bring your cholesterol in control.
From the above-mentioned points, it is clear that drinking whiskey in moderation provides more benefits than harming your health. So, if you had been afraid of risking your health while savouring this enjoyable drink, keep all your worries at bay and say cheers to this liquid sunshine that means good health. Does this allow you to order your preferred whiskey brand from a late night liquor delivery store? Well, of course yes, only to be taken in moderate amounts. To know more about our liquor delivery services, call us on (403)918-3030.